top of page

Circuit Training

The circuit training program along with a healthy clean diet is the way to excellent results.

  • 1 h
  • 12 US dollars
  • 19522 West McNichols Road

Service Description

Circuit training is a combination of six or more exercises performed with short rest periods between them for either a set number of repetitions or a prescribed amount of time. One circuit is when all of the chosen exercises have been completed. Multiple circuits can be performed in one training session.

Upcoming Sessions

Contact Details

bottom of page