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Circuit Training

The circuit training program along with a healthy clean diet is the way to excellent results.

  • 1 h
  • 12 US dollars
  • 19522 West McNichols Road

Service Description

Circuit training is a combination of six or more exercises performed with short rest periods between them for either a set number of repetitions or a prescribed amount of time. One circuit is when all of the chosen exercises have been completed. Multiple circuits can be performed in one training session.


Upcoming Sessions


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