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TRX Suspension Training Classes

All core. All the time.

1 h
12 US dollars
19522 West McNichols Road

Service Description

TRX is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a performance training tool that leverages gravity and the user's body weight to complete the exercises.

Upcoming Sessions

Contact Details

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