TRX Suspension Training Classes

All core. All the time.

1 hour
12 US dollars
19522 West McNichols Road

Service Description

TRX is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a performance training tool that leverages gravity and the user's body weight to complete the exercises.

Upcoming Sessions

Contact Details

(313) 592-0939
rafitness17@gmail.com